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What’s Wellness? with Dr Samina is a TV show hosted by Dr. Samina Ahmad and co-produced by Steve Paul and Dr. Samina Ahmad. What’s Wellness? focuses on mental, spiritual, physical and practical wellbeing through Dr. Samina's conversations with a unique cast of characters, authors, teachers, leading experts, nationally known personalities and conduits of all sorts to all sorts of wellness.

Monday
26May2008

episode 11: rob gonzalez

DateMonday, May 26, 2008 at 09:00AM
Reflexologist Rob Gonzalez offers Dr. Samina his view on wellness, the importance of human touch, and demonstrates 3 pressure points for people at home to relieve stress.

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Monday
19May2008

episode 10: michael hazel

DateMonday, May 19, 2008 at 09:00AM
Nap impresario Michael Smith defines wellness, talks about the miracle of power napping and gives Dr. Samina and you his 3 wellness tips for use in your own lives.

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Monday
12May2008

episode 9: fabian alsultany

DateMonday, May 12, 2008 at 09:00AM
Global music pioneer Fabian Alsultany shares with Dr. Samina his views on wellness, music, food and gives 3 pointers for life improvement.

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Monday
05May2008

episode 8: parashakti part 2

DateMonday, May 5, 2008 at 09:00AM
Parashakti continues her conversation with Dr. Samina and speaks about practicing Dance of Liberation at home, meditation, breathing and offers her 3 wellness tips anyone can use.

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Monday
28Apr2008

episode 7: parashakti part 1

DateMonday, April 28, 2008 at 09:00PM
Parashakti, shaman and creator of Dance of Liberation defines wellness and tells Dr. Samina how dance can help in expanding consciousness, connecting with your spirit and finding your true nature in the first part of their 2-part conversation.



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Monday
21Apr2008

episode 6: paula roberts part 2

DateMonday, April 21, 2008 at 09:00AM
In the second part of their conversation, "The English Psychic" Paula Roberts gives Dr. Samina a tarot reading, makes a prediction for the outcome of the presidential election and gives viewers 3 wellness tips.



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Monday
14Apr2008

episode 5: paula roberts part 1

DateMonday, April 14, 2008 at 09:00PM
Dr. Samina visits "The English Psychic" Paula Roberts and in the first part of their conversation Paula defines what wellness means for her and talks about psychic advice, foreseeing major events in peoples' lives, destiny versus free will, happiness and most common things people ask about when they come to see her.



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Monday
07Apr2008

episode 4: deepak chopra part 4

DateMonday, April 7, 2008 at 09:00PM
Dr. Samina and Deepak Chopra complete their 4-part conversation, in which Deepak gives his insight on subjects such as happiness, forgiveness and service and suggests to the viewers 3 wellness tips that they can use in their daily life.

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Monday
31Mar2008

episode 3: deepak chopra part 3

DateMonday, March 31, 2008 at 09:00AM
Dr. Samina and Deepak Chopra continue their most interesting conversation, in which Deepak talks about believing in a higher power, finding a balance in life with the help of silence, meditation and reflection and tells Dr. Samina a bit about his family.



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Monday
24Mar2008

episode 2: deepak chopra part 2

DateMonday, March 24, 2008 at 09:00AM
Dr. Samina continues her conversation with Deepak Chopra on subjects including Rumi, leadership and working together to make the world a better place.



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Monday
17Mar2008

episode 1: deepak chopra part 1

DateMonday, March 17, 2008 at 09:00AM
Dr. Samina welcomes Deepak Chopra, the first guest in her new series, What’s Wellness?, with the first part of a 4-part interview, in which Deepak defines wellness, discusses peace and begins one his most revelatory conversations.

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